7.5 km | 00:38:53 | 05:12/km日期: 2016-09-21 19:20 - 卡路里: 563 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 74%
Pace: 06'38" / 05'27" / 04'46" / 04'39" / 04'49" / 04'50" / 05'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'58") | 1000 / 1000 |
| 2 | | 05'26" (+00'47") | 1000 / 2000 |
| 3 | | 04'45" (+00'06") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'49" (+00'10") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'27" (+00'48") | 463 / 7463 |
9月累積里程 : 199.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'27" | 00:12'05" |
| 3 | 04'46" | 00:16'51" |
| 4 | 04'39" | 00:21'30" |
| 5 | 04'49" | 00:26'19" |
| 6 | 04'50" | 00:31'09" |
| 7 | 05'13" | 00:36'22" |
| 7.5 | 05'26" | 00:38'53" |
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