12.1 km | 01:08:48 | 05:40/km日期: 2024-10-03 04:34 - 平均心率: 123 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89
Pace: 06'14" / 05'54" / 05'42" / 05'45" / 05'38" / 05'37" / 05'38" / 05'35" / 05'38" / 05'39" / 05'31" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" (+00'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'18") | 1000 / 10000 |
| 11 | | 05'31" (+00'10") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'07" | 116 / 12116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
462.61 km 
必邁 進階版 累積 :
3723.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'42" | 00:17'50" |
| 4 | 05'45" | 00:23'35" |
| 5 | 05'38" | 00:29'13" |
| 6 | 05'37" | 00:34'50" |
| 7 | 05'38" | 00:40'28" |
| 8 | 05'35" | 00:46'03" |
| 9 | 05'38" | 00:51'41" |
| 10 | 05'39" | 00:57'20" |
| 11 | 05'31" | 01:02'51" |
| 12 | 05'21" | 01:08'12" |
| 12.1 | 05'08" | 01:08'48" |
展開計圈分析
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