10.1 km | 00:57:31 | 05:43/km日期: 2016-09-19 19:46 - 卡路里: 686 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75%
Pace: 06'07" / 06'04" / 05'57" / 05'54" / 05'47" / 05'28" / 05'29" / 05'27" / 05'16" / 05'33" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'12") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 04'30" | 58 / 10058 |
9月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 05'47" | 00:29'49" |
| 6 | 05'28" | 00:35'17" |
| 7 | 05'29" | 00:40'46" |
| 8 | 05'27" | 00:46'13" |
| 9 | 05'16" | 00:51'29" |
| 10 | 05'33" | 00:57'02" |
| 10.1 | 04'31" | 00:57'18" |
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