19.2 km | 02:28:18 | 07:43/km日期: 2024-10-01 14:27 - 總爬升: 196 m - 平均心率: 129 - 卡路里: 1310 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 70.7
Pace: 07'21" / 07'28" / 07'27" / 07'00" / 06'53" / 07'04" / 07'30" / 08'43" / 08'32" / 08'30" / 08'07" / 10'03" / 07'13" / 07'37" / 08'28" / 08'05" / 07'05" / 06'58" / 06'49" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'34") | 1000 / 1000 |
| 2 | | 07'27" (+00'39") | 1000 / 2000 |
| 3 | | 07'25" (+00'37") | 1000 / 3000 |
| 4 | | 07'00" (+00'12") | 1000 / 4000 |
| 5 | | 06'53" (+00'05") | 1000 / 5000 |
| 6 | | 07'04" (+00'16") | 1000 / 6000 |
| 7 | | 07'29" (+00'41") | 1000 / 7000 |
| 8 | | 08'42" (+01'54") | 1000 / 8000 |
| 9 | | 08'31" (+01'43") | 1000 / 9000 |
| 10 | | 08'30" (+01'42") | 1000 / 10000 |
| 11 | | 08'06" (+01'18") | 1000 / 11000 |
| 12 | | 10'02" (+03'14") | 1000 / 12000 |
| 13 | | 07'13" (+00'25") | 1000 / 13000 |
| 14 | | 07'36" (+00'48") | 1000 / 14000 |
| 15 | | 08'28" (+01'40") | 1000 / 15000 |
| 16 | | 08'04" (+01'16") | 1000 / 16000 |
| 17 | | 07'04" (+00'16") | 1000 / 17000 |
| 18 | | 06'58" (+00'10") | 1000 / 18000 |
| 19 | | 06'48" | 1000 / 19000 |
| 20 | | 07'39" (+00'51") | 188 / 19188 |
新竹朱作彪
留言 
展開計圈分析
