13.0 km | 01:36:06 | 07:22/km日期: 2024-10-01 06:33 - 卡路里: 1014 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75.7
Pace: 14'13" / 07'22" / 07'33" / 07'29" / 07'27" / 07'53" / 07'31" / 07'16" / 08'07" / 07'07" / 07'07" / 06'55" / 06'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'29") | 1000 / 1000 |
| 2 | | 07'21" (+00'32") | 1000 / 2000 |
| 3 | | 07'33" (+00'44") | 1000 / 3000 |
| 4 | | 07'28" (+00'39") | 1000 / 4000 |
| 5 | | 07'27" (+00'38") | 1000 / 5000 |
| 6 | | 07'53" (+01'04") | 1000 / 6000 |
| 7 | | 07'30" (+00'41") | 1000 / 7000 |
| 8 | | 07'16" (+00'27") | 1000 / 8000 |
| 9 | | 08'06" (+01'17") | 1000 / 9000 |
| 10 | | 07'07" (+00'18") | 1000 / 10000 |
| 11 | | 07'06" (+00'17") | 1000 / 11000 |
| 12 | | 06'54" (+00'05") | 1000 / 12000 |
| 13 | | 06'49" | 1000 / 13000 |
| 14 | | 06'08" | 30 / 13030 |
10月累積里程 :
300.89 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'13" | 00:14'13" |
| 2 | 07'22" | 00:21'35" |
| 3 | 07'33" | 00:29'08" |
| 4 | 07'29" | 00:36'37" |
| 5 | 07'27" | 00:44'04" |
| 6 | 07'53" | 00:51'57" |
| 7 | 07'31" | 00:59'28" |
| 8 | 07'16" | 01:06'44" |
| 9 | 08'07" | 01:14'51" |
| 10 | 07'07" | 01:21'58" |
| 11 | 07'07" | 01:29'05" |
| 12 | 06'55" | 01:36'00" |
| 13 | 06'50" | 01:42'50" |
| 13.0 | 06'02" | 01:43'01" |
留言 
展開計圈分析
