7.4 km | 00:53:36 | 07:15/km日期: 2016-09-20 17:58 - 天氣: ⛅️ - 卡路里: 365 Cal - 總步數: 6352 - 平均步頻: 118 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'06" / 06'18" / 08'21" / 07'22" / 06'22" / 07'32" / 08'27" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" | 1007 / 1007 | 167 / 98 |
2 | | 06'17" (+00'14") | 1000 / 2007 | 155 / 101 |
3 | | 08'18" (+02'15") | 1004 / 3012 | 90 / 133 |
4 | | 07'21" (+01'18") | 1007 / 4020 | 111 / 122 |
5 | | 06'18" (+00'15") | 1001 / 5021 | 133 / 118 |
6 | | 07'31" (+01'28") | 1006 / 6028 | 103 / 128 |
7 | | 08'23" (+02'20") | 1000 / 7028 | 95 / 124 |
8 | | 08'11" (+02'08") | 382 / 7410 | 107 / 113 |
9月累積里程 :
100.05 km MIZUNO wave rider 18 累積 :
1246.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'18" | 00:12'24" |
3 | 08'21" | 00:20'45" |
4 | 07'22" | 00:28'07" |
5 | 06'22" | 00:34'29" |
6 | 07'32" | 00:42'01" |
7 | 08'27" | 00:50'28" |
7.4 | 08'11" | 00:53'36" |