10.2 km | 01:05:29 | 06:24/km日期: 2016-09-19 17:26 - 卡路里: 734 Cal - 總步數: 11234 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'38" / 07'20" / 06'10" / 06'26" / 06'11" / 06'49" / 06'38" / 06'29" / 06'12" / 06'06" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" | 1009 / 1009 | 173 / 102 |
| 2 | | 07'18" (+01'41") | 995 / 2005 | 166 / 82 |
| 3 | | 06'10" (+00'33") | 998 / 3003 | 172 / 94 |
| 4 | | 06'25" (+00'48") | 1000 / 4004 | 172 / 90 |
| 5 | | 06'12" (+00'35") | 997 / 5001 | 174 / 92 |
| 6 | | 06'51" (+01'14") | 1003 / 6004 | 168 / 86 |
| 7 | | 06'36" (+00'59") | 1004 / 7008 | 167 / 90 |
| 8 | | 06'30" (+00'53") | 994 / 8003 | 172 / 89 |
| 9 | | 06'10" (+00'33") | 996 / 8999 | 173 / 93 |
| 10 | | 06'09" (+00'32") | 1002 / 10002 | 175 / 92 |
| 11 | | 07'03" (+01'26") | 203 / 10205 | 168 / 83 |
9月累積里程 :
57.49 km 
索康尼 k7 累積 :
356.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'20" | 00:12'58" |
| 3 | 06'10" | 00:19'08" |
| 4 | 06'26" | 00:25'34" |
| 5 | 06'11" | 00:31'45" |
| 6 | 06'49" | 00:38'34" |
| 7 | 06'38" | 00:45'12" |
| 8 | 06'29" | 00:51'41" |
| 9 | 06'12" | 00:57'53" |
| 10 | 06'06" | 01:03'59" |
| 10.2 | 07'17" | 01:05'29" |
展開計圈分析
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