21.3 km | 02:05:42 | 05:54/km日期: 2024-09-29 16:55 - 平均心率: 124 - 卡路里: 1063 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 81.6
Pace: 07'14" / 05'38" / 05'43" / 06'30" / 06'28" / 06'22" / 05'55" / 05'55" / 06'10" / 14'40" / 05'53" / 20'53" / 16'08" / 06'20" / 15'09" / 06'52" / 06'02" / 08'45" / 05'26" / 09'08" / 08'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'46" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'39") | 1000 / 5000 |
| 6 | | 05'44" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'55" (+00'39") | 1000 / 8000 |
| 9 | | 06'09" (+00'53") | 1000 / 9000 |
| 10 | | 06'09" (+00'53") | 1000 / 10000 |
| 11 | | 05'52" (+00'36") | 1000 / 11000 |
| 12 | | 06'27" (+01'11") | 1000 / 12000 |
| 13 | | 06'24" (+01'08") | 1000 / 13000 |
| 14 | | 05'59" (+00'43") | 1000 / 14000 |
| 15 | | 06'06" (+00'50") | 1000 / 15000 |
| 16 | | 06'20" (+01'04") | 1000 / 16000 |
| 17 | | 06'01" (+00'45") | 1000 / 17000 |
| 18 | | 05'48" (+00'32") | 1000 / 18000 |
| 19 | | 05'26" (+00'10") | 1000 / 19000 |
| 20 | | 05'44" (+00'28") | 1000 / 20000 |
| 21 | | 05'48" (+00'32") | 1000 / 21000 |
| 22 | | 05'47" (+00'31") | 250 / 21250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
245.05 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'38" | 00:12'52" |
| 3 | 05'43" | 00:18'35" |
| 4 | 06'30" | 00:25'05" |
| 5 | 06'28" | 00:31'33" |
| 6 | 06'22" | 00:37'55" |
| 7 | 05'55" | 00:43'50" |
| 8 | 05'55" | 00:49'45" |
| 9 | 06'10" | 00:55'55" |
| 10 | 14'40" | 01:10'35" |
| 11 | 05'53" | 01:16'28" |
| 12 | 20'53" | 01:37'21" |
| 13 | 16'08" | 01:53'29" |
| 14 | 06'20" | 01:59'49" |
| 15 | 15'09" | 02:14'58" |
| 16 | 06'52" | 02:21'50" |
| 17 | 06'02" | 02:27'52" |
| 18 | 08'45" | 02:36'37" |
| 19 | 05'26" | 02:42'03" |
| 20 | 09'08" | 02:51'11" |
| 21 | 08'08" | 02:59'19" |
| 21.3 | 05'47" | 03:00'46" |
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