21.2 km | 01:56:13 | 05:29/km日期: 2016-09-20 09:01 - 總爬升: 886 m - 卡路里: 1163 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69%
Pace: 06'29" / 05'28" / 04'50" / 06'19" / 05'57" / 04'55" / 04'59" / 06'52" / 05'24" / 04'44" / 08'06" / 05'56" / 04'58" / 04'46" / 06'55" / 05'33" / 04'36" / 05'53" / 06'22" / 04'53" / 04'28" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'01") | 1000 / 1000 |
2 | | 05'27" (+00'59") | 1000 / 2000 |
3 | | 04'50" (+00'22") | 1000 / 3000 |
4 | | 06'01" (+01'33") | 1000 / 4000 |
5 | | 05'56" (+01'28") | 1000 / 5000 |
6 | | 04'55" (+00'27") | 1000 / 6000 |
7 | | 04'58" (+00'30") | 1000 / 7000 |
8 | | 06'34" (+02'06") | 1000 / 8000 |
9 | | 05'23" (+00'55") | 1000 / 9000 |
10 | | 04'44" (+00'16") | 1000 / 10000 |
11 | | 06'17" (+01'49") | 1000 / 11000 |
12 | | 05'57" (+01'29") | 1000 / 12000 |
13 | | 04'57" (+00'29") | 1000 / 13000 |
14 | | 04'45" (+00'17") | 1000 / 14000 |
15 | | 06'35" (+02'07") | 1000 / 15000 |
16 | | 05'33" (+01'05") | 1000 / 16000 |
17 | | 04'35" (+00'07") | 1000 / 17000 |
18 | | 05'36" (+01'08") | 1000 / 18000 |
19 | | 06'22" (+01'54") | 1000 / 19000 |
20 | | 04'52" (+00'24") | 1000 / 20000 |
21 | | 04'28" | 1000 / 21000 |
22 | | 04'38" (+00'10") | 177 / 21177 |
彰化睡覺不是很好🤪🤪🤪