9.5 km | 01:11:37 | 07:31/km日期: 2016-08-29 05:47 - 卡路里: 599 Cal - 總步數: 9370 - 平均步頻: 130 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 90%
Pace: 07'30" / 07'05" / 06'55" / 06'13" / 06'02" / 05'46" / 05'59" / 06'11" / 08'39" / 21'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'45") | 1009 / 1009 | 152 / 87 |
| 2 | | 07'05" (+01'22") | 1002 / 2012 | 171 / 82 |
| 3 | | 06'54" (+01'11") | 1002 / 3014 | 172 / 84 |
| 4 | | 06'10" (+00'27") | 1000 / 4014 | 172 / 94 |
| 5 | | 06'02" (+00'19") | 1006 / 5021 | 170 / 96 |
| 6 | | 05'43" | 1008 / 6029 | 170 / 102 |
| 7 | | 05'57" (+00'14") | 1003 / 7032 | 168 / 99 |
| 8 | | 06'10" (+00'27") | 1000 / 8033 | 167 / 96 |
| 9 | | 08'49" (+03'06") | 1000 / 9033 | 69 / 163 |
| 10 | | 21'05" (+15'22") | 521 / 9555 | 6 / 767 |
8月累積里程 : 54.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'05" | 00:14'35" |
| 3 | 06'55" | 00:21'30" |
| 4 | 06'13" | 00:27'43" |
| 5 | 06'02" | 00:33'45" |
| 6 | 05'46" | 00:39'31" |
| 7 | 05'59" | 00:45'30" |
| 8 | 06'11" | 00:51'41" |
| 9 | 08'39" | 01:00'20" |
| 9.5 | 21'37" | 01:11'37" |
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