24.9 km | 04:16:35 | 10:17/km日期: 2024-09-29 05:32 - 地點: 嘉義市樂億皇家渡假酒店 - 天氣: 越來越熱 - 平均心率: 131 - 卡路里: 1941 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 87.8
Pace: 06'35" / 06'38" / 07'31" / 07'36" / 06'12" / 06'39" / 06'13" / 06'16" / 07'06" / 06'15" / 06'33" / 06'26" / 06'27" / 07'14" / 06'40" / 06'37" / 09'45" / 06'42" / 27'02" / 15'03" / 18'32" / 15'26" / 26'17" / 13'47" / 18'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'24") | 1000 / 1000 |
2 | | 06'38" (+00'27") | 1000 / 2000 |
3 | | 07'31" (+01'20") | 1000 / 3000 |
4 | | 07'36" (+01'25") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 06'38" (+00'27") | 1000 / 6000 |
7 | | 06'12" (+00'01") | 1000 / 7000 |
8 | | 06'16" (+00'05") | 1000 / 8000 |
9 | | 07'05" (+00'54") | 1000 / 9000 |
10 | | 06'15" (+00'04") | 1000 / 10000 |
11 | | 06'32" (+00'21") | 1000 / 11000 |
12 | | 06'26" (+00'15") | 1000 / 12000 |
13 | | 06'27" (+00'16") | 1000 / 13000 |
14 | | 07'13" (+01'02") | 1000 / 14000 |
15 | | 06'39" (+00'28") | 1000 / 15000 |
16 | | 06'36" (+00'25") | 1000 / 16000 |
17 | | 09'45" (+03'34") | 1000 / 17000 |
18 | | 06'42" (+00'31") | 1000 / 18000 |
19 | | 27'01" (+20'50") | 1000 / 19000 |
20 | | 15'03" (+08'52") | 1000 / 20000 |
21 | | 18'32" (+12'21") | 1000 / 21000 |
22 | | 15'25" (+09'14") | 1000 / 22000 |
23 | | 26'17" (+20'06") | 1000 / 23000 |
24 | | 13'47" (+07'36") | 1000 / 24000 |
25 | | 18'18" (+12'07") | 931 / 24931 |
彰化謝耀德