7.7 km | 01:10:05 | 09:06/km日期: 2016-09-18 18:24 - 卡路里: 492 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71%
Pace: 12'47" / 05'04" / 05'16" / 05'37" / 05'35" / 05'54" / 14'53" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+07'43") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'33") | 1000 / 4000 |
| 5 | | 05'35" (+00'32") | 1000 / 5000 |
| 6 | | 05'53" (+00'50") | 1000 / 6000 |
| 7 | | 14'53" (+09'50") | 1000 / 7000 |
| 8 | | 21'44" (+16'41") | 689 / 7689 |
9月累積里程 : 81.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'47" | 00:12'47" |
| 2 | 05'04" | 00:17'51" |
| 3 | 05'16" | 00:23'07" |
| 4 | 05'37" | 00:28'44" |
| 5 | 05'35" | 00:34'19" |
| 6 | 05'54" | 00:40'13" |
| 7 | 14'53" | 00:55'06" |
| 7.7 | 20'21" | 01:09'08" |
展開計圈分析
留言 
