7.7 km | 00:49:54 | 06:30/km日期: 2016-09-19 18:07 - 卡路里: 599 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 75%
Pace: 07'20" / 07'04" / 06'30" / 06'39" / 06'00" / 05'50" / 06'31" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'30") | 1000 / 1000 |
| 2 | | 07'04" (+01'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'40") | 1000 / 3000 |
| 4 | | 06'38" (+00'48") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'31" (+00'41") | 1000 / 7000 |
| 8 | | 05'56" (+00'06") | 672 / 7672 |
9月累積里程 : 199.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'04" | 00:14'24" |
| 3 | 06'30" | 00:20'54" |
| 4 | 06'39" | 00:27'33" |
| 5 | 06'00" | 00:33'33" |
| 6 | 05'50" | 00:39'23" |
| 7 | 06'31" | 00:45'54" |
| 7.7 | 05'57" | 00:49'54" |
展開計圈分析
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