27.2 km | 03:46:11 | 08:18/km日期: 2024-09-28 04:55 - 平均心率: 136 - 卡路里: 1258 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 99.6
Pace: 32'46" / 07'25" / 06'06" / 05'54" / 05'52" / 05'46" / 06'51" / 05'44" / 05'43" / 05'33" / 05'34" / 11'29" / 05'41" / 05'49" / 05'50" / 05'44" / 05'37" / 07'16" / 05'53" / 05'37" / 05'34" / 07'39" / 05'34" / 05'33" / 05'29" / 22'43" / 17'42" / 16'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
231.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'46" | 00:32'46" |
| 2 | 07'25" | 00:40'11" |
| 3 | 06'06" | 00:46'17" |
| 4 | 05'54" | 00:52'11" |
| 5 | 05'52" | 00:58'03" |
| 6 | 05'46" | 01:03'49" |
| 7 | 06'51" | 01:10'40" |
| 8 | 05'44" | 01:16'24" |
| 9 | 05'43" | 01:22'07" |
| 10 | 05'33" | 01:27'40" |
| 11 | 05'34" | 01:33'14" |
| 12 | 11'29" | 01:44'43" |
| 13 | 05'41" | 01:50'24" |
| 14 | 05'49" | 01:56'13" |
| 15 | 05'50" | 02:02'03" |
| 16 | 05'44" | 02:07'47" |
| 17 | 05'37" | 02:13'24" |
| 18 | 07'16" | 02:20'40" |
| 19 | 05'53" | 02:26'33" |
| 20 | 05'37" | 02:32'10" |
| 21 | 05'34" | 02:37'44" |
| 22 | 07'39" | 02:45'23" |
| 23 | 05'34" | 02:50'57" |
| 24 | 05'33" | 02:56'30" |
| 25 | 05'29" | 03:01'59" |
| 26 | 22'43" | 03:24'42" |
| 27 | 17'42" | 03:42'24" |
| 27.2 | 16'43" | 03:46'11" |
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