19.6 km | 02:06:40 | 06:27/km日期: 2016-09-16 05:34 - 總爬升: 265 m - 卡路里: 1060 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'32" / 05'59" / 05'40" / 05'31" / 05'49" / 09'33" / 05'59" / 06'22" / 06'03" / 06'28" / 07'39" / 06'31" / 05'47" / 06'07" / 05'57" / 06'04" / 06'11" / 07'18" / 06'40" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'54") | 990 / 990 |
2 | | 05'56" (+00'20") | 1004 / 1994 |
3 | | 05'37" (+00'01") | 1005 / 2999 |
4 | | 05'36" | 1022 / 4022 |
5 | | 05'48" (+00'12") | 1011 / 5034 |
6 | | 09'24" (+03'48") | 1048 / 6082 |
7 | | 06'02" (+00'26") | 997 / 7080 |
8 | | 06'27" (+00'51") | 1010 / 8090 |
9 | | 06'00" (+00'24") | 1002 / 9093 |
10 | | 06'24" (+00'48") | 1004 / 10097 |
11 | | 07'38" (+02'02") | 987 / 11085 |
12 | | 06'29" (+00'53") | 1003 / 12088 |
13 | | 05'49" (+00'13") | 1004 / 13092 |
14 | | 06'00" (+00'24") | 1007 / 14100 |
15 | | 05'58" (+00'22") | 1000 / 15101 |
16 | | 05'58" (+00'22") | 1001 / 16102 |
17 | | 06'53" (+01'17") | 1000 / 17103 |
18 | | 06'42" (+01'06") | 1010 / 18113 |
19 | | 06'48" (+01'12") | 998 / 19111 |
20 | | 07'15" (+01'39") | 510 / 19622 |
9月累積里程 : 94.74 km
Android - Sony F8132 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'59" | 00:12'31" |
3 | 05'40" | 00:18'11" |
4 | 05'31" | 00:23'42" |
5 | 05'49" | 00:29'31" |
6 | 09'33" | 00:39'04" |
7 | 05'59" | 00:45'03" |
8 | 06'22" | 00:51'25" |
9 | 06'03" | 00:57'28" |
10 | 06'28" | 01:03'56" |
11 | 07'39" | 01:11'35" |
12 | 06'31" | 01:18'06" |
13 | 05'47" | 01:23'53" |
14 | 06'07" | 01:30'00" |
15 | 05'57" | 01:35'57" |
16 | 06'04" | 01:42'01" |
17 | 06'11" | 01:48'12" |
18 | 07'18" | 01:55'30" |
19 | 06'40" | 02:02'10" |
19.6 | 07'13" | 02:06'40" |