10.0 km | 01:00:06 | 05:59/km日期: 2016-09-20 11:20 - 地點: 永安社區藍球場 - 卡路里: 549 Cal - 總步數: 10182 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'42" / 05'45" / 05'44" / 05'46" / 06'12" / 06'28" / 06'03" / 05'54" / 06'07" / 05'20" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'26") | 1007 / 1007 | 169 / 88 |
| 2 | | 05'41" (+00'26") | 1000 / 2008 | 170 / 102 |
| 3 | | 05'44" (+00'29") | 1007 / 3015 | 169 / 102 |
| 4 | | 05'43" (+00'28") | 1007 / 4022 | 165 / 105 |
| 5 | | 06'07" (+00'52") | 1004 / 5026 | 167 / 97 |
| 6 | | 06'33" (+01'18") | 1006 / 6033 | 167 / 91 |
| 7 | | 05'55" (+00'40") | 1007 / 7040 | 174 / 96 |
| 8 | | 05'55" (+00'40") | 1004 / 8045 | 167 / 100 |
| 9 | | 06'02" (+00'47") | 1005 / 9051 | 166 / 99 |
| 10 | | 05'15" | 1006 / 10057 | 176 / 107 |
9月累積里程 : 117.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'45" | 00:12'27" |
| 3 | 05'44" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 06'12" | 00:30'09" |
| 6 | 06'28" | 00:36'37" |
| 7 | 06'03" | 00:42'40" |
| 8 | 05'54" | 00:48'34" |
| 9 | 06'07" | 00:54'41" |
| 10 | 05'20" | 01:00'01" |
| 10.0 | 04'52" | 01:00'06" |
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