12.0 km | 01:01:19 | 05:06/km日期: 2016-09-18 18:50 - 卡路里: 670 Cal - 總步數: 10566 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 88%
Pace: 07'15" / 05'31" / 05'08" / 05'01" / 04'50" / 05'01" / 04'57" / 04'58" / 05'09" / 04'37" / 04'31" / 04'16" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'59") | 1001 / 1001 | 166 / 83 |
| 2 | | 05'30" (+01'15") | 1000 / 2002 | 169 / 107 |
| 3 | | 05'07" (+00'52") | 1001 / 3003 | 172 / 113 |
| 4 | | 05'01" (+00'46") | 1000 / 4003 | 174 / 114 |
| 5 | | 04'50" (+00'35") | 1008 / 5012 | 173 / 118 |
| 6 | | 04'59" (+00'44") | 1006 / 6018 | 171 / 116 |
| 7 | | 04'53" (+00'38") | 1001 / 7019 | 171 / 119 |
| 8 | | 04'57" (+00'42") | 1010 / 8030 | 169 / 118 |
| 9 | | 05'07" (+00'52") | 1004 / 9034 | 168 / 115 |
| 10 | | 04'35" (+00'20") | 1005 / 10039 | 177 / 122 |
| 11 | | 04'29" (+00'14") | 1001 / 11041 | 177 / 125 |
| 12 | | 04'15" | 1001 / 12043 | 181 / 129 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'31" | 00:12'46" |
| 3 | 05'08" | 00:17'54" |
| 4 | 05'01" | 00:22'55" |
| 5 | 04'50" | 00:27'45" |
| 6 | 05'01" | 00:32'46" |
| 7 | 04'57" | 00:37'43" |
| 8 | 04'58" | 00:42'41" |
| 9 | 05'09" | 00:47'50" |
| 10 | 04'37" | 00:52'27" |
| 11 | 04'31" | 00:56'58" |
| 12 | 04'16" | 01:01'14" |
| 12.0 | 08'35" | 01:01'19" |
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