20.0 km | 01:21:56 | 04:05/km日期: 2016-09-14 16:42 - 卡路里: 1116 Cal - 總步數: 15114 - 平均步頻: 184 - 平均步幅: 132 cm - 溫度: 26°C - 濕度: 85%
Pace: 04'41" / 04'13" / 04'11" / 04'15" / 04'08" / 04'15" / 04'05" / 04'10" / 04'10" / 04'11" / 03'59" / 03'56" / 03'51" / 03'55" / 03'58" / 03'57" / 04'00" / 04'02" / 04'00" / 03'52" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'48") | 1008 / 1008 | 180 / 119 |
| 2 | | 04'11" (+00'21") | 1004 / 2013 | 184 / 129 |
| 3 | | 04'10" (+00'20") | 1000 / 3013 | 183 / 130 |
| 4 | | 04'14" (+00'24") | 1003 / 4017 | 182 / 129 |
| 5 | | 04'07" (+00'17") | 1000 / 5017 | 183 / 131 |
| 6 | | 04'13" (+00'23") | 1005 / 6023 | 184 / 128 |
| 7 | | 04'05" (+00'15") | 1004 / 7027 | 184 / 132 |
| 8 | | 04'08" (+00'18") | 1012 / 8039 | 183 / 132 |
| 9 | | 04'08" (+00'18") | 1004 / 9044 | 181 / 132 |
| 10 | | 04'08" (+00'18") | 1006 / 10050 | 183 / 131 |
| 11 | | 03'57" (+00'07") | 1005 / 11056 | 186 / 135 |
| 12 | | 03'55" (+00'05") | 1002 / 12059 | 186 / 136 |
| 13 | | 03'51" (+00'01") | 1007 / 13066 | 187 / 137 |
| 14 | | 03'52" (+00'02") | 1002 / 14068 | 184 / 139 |
| 15 | | 03'58" (+00'08") | 1003 / 15072 | 185 / 135 |
| 16 | | 03'56" (+00'06") | 1007 / 16080 | 186 / 136 |
| 17 | | 03'58" (+00'08") | 1004 / 17084 | 184 / 136 |
| 18 | | 04'00" (+00'10") | 1000 / 18084 | 184 / 135 |
| 19 | | 04'00" (+00'10") | 1005 / 19089 | 185 / 134 |
| 20 | | 03'50" | 1006 / 20096 | 186 / 139 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'13" | 00:08'54" |
| 3 | 04'11" | 00:13'05" |
| 4 | 04'15" | 00:17'20" |
| 5 | 04'08" | 00:21'28" |
| 6 | 04'15" | 00:25'43" |
| 7 | 04'05" | 00:29'48" |
| 8 | 04'10" | 00:33'58" |
| 9 | 04'10" | 00:38'08" |
| 10 | 04'11" | 00:42'19" |
| 11 | 03'59" | 00:46'18" |
| 12 | 03'56" | 00:50'14" |
| 13 | 03'51" | 00:54'05" |
| 14 | 03'55" | 00:58'00" |
| 15 | 03'58" | 01:01'58" |
| 16 | 03'57" | 01:05'55" |
| 17 | 04'00" | 01:09'55" |
| 18 | 04'02" | 01:13'57" |
| 19 | 04'00" | 01:17'57" |
| 20 | 03'52" | 01:21'49" |
| 20.0 | 07'14" | 01:21'56" |
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