17.5 km | 02:35:25 | 08:52/km日期: 2024-06-01 05:53 - 總爬升: 229 m - 平均心率: 126 - 卡路里: 941 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 90.5
Pace: 07'08" / 08'18" / 07'49" / 06'25" / 09'32" / 07'47" / 07'22" / 08'41" / 09'58" / 09'52" / 09'38" / 10'45" / 09'10" / 08'36" / 08'22" / 09'04" / 09'34" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 08'18" (+02'47") | 1000 / 2000 |
| 3 | | 07'48" (+02'17") | 1000 / 3000 |
| 4 | | 06'25" (+00'54") | 1000 / 4000 |
| 5 | | 09'31" (+04'00") | 1000 / 5000 |
| 6 | | 07'46" (+02'15") | 1000 / 6000 |
| 7 | | 07'21" (+01'50") | 1000 / 7000 |
| 8 | | 08'41" (+03'10") | 1000 / 8000 |
| 9 | | 09'57" (+04'26") | 1000 / 9000 |
| 10 | | 09'52" (+04'21") | 1000 / 10000 |
| 11 | | 09'38" (+04'07") | 1000 / 11000 |
| 12 | | 10'44" (+05'13") | 1000 / 12000 |
| 13 | | 09'09" (+03'38") | 1000 / 13000 |
| 14 | | 08'36" (+03'05") | 1000 / 14000 |
| 15 | | 08'22" (+02'51") | 1000 / 15000 |
| 16 | | 09'03" (+03'32") | 1000 / 16000 |
| 17 | | 09'34" (+04'03") | 1000 / 17000 |
| 18 | | 17'38" (+12'07") | 510 / 17510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 205.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'18" | 00:15'26" |
| 3 | 07'49" | 00:23'15" |
| 4 | 06'25" | 00:29'40" |
| 5 | 09'32" | 00:39'12" |
| 6 | 07'47" | 00:46'59" |
| 7 | 07'22" | 00:54'21" |
| 8 | 08'41" | 01:03'02" |
| 9 | 09'58" | 01:13'00" |
| 10 | 09'52" | 01:22'52" |
| 11 | 09'38" | 01:32'30" |
| 12 | 10'45" | 01:43'15" |
| 13 | 09'10" | 01:52'25" |
| 14 | 08'36" | 02:01'01" |
| 15 | 08'22" | 02:09'23" |
| 16 | 09'04" | 02:18'27" |
| 17 | 09'34" | 02:28'01" |
| 17.5 | 14'23" | 02:35'22" |
27037.2 km | 
14906.3 km
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