5.2 km | 00:29:07 | 05:34/km日期: 2016-09-16 18:08 - 卡路里: 310 Cal - 總步數: 5128 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'20" / 05'27" / 05'37" / 05'41" / 05'39" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'13") | 408 / 408 | 174 / 106 |
2 | | 05'07" | 409 / 817 | 178 / 109 |
3 | | 05'13" (+00'06") | 401 / 1219 | 178 / 107 |
4 | | 05'24" (+00'17") | 406 / 1626 | 177 / 104 |
5 | | 05'27" (+00'20") | 403 / 2029 | 176 / 103 |
6 | | 05'32" (+00'25") | 405 / 2435 | 176 / 101 |
7 | | 05'34" (+00'27") | 403 / 2839 | 176 / 101 |
8 | | 05'38" (+00'31") | 401 / 3241 | 176 / 100 |
9 | | 05'38" (+00'31") | 401 / 3642 | 176 / 100 |
10 | | 05'38" (+00'31") | 401 / 4043 | 177 / 99 |
11 | | 05'38" (+00'31") | 408 / 4451 | 176 / 100 |
12 | | 05'30" (+00'23") | 408 / 4859 | 177 / 102 |
13 | | 05'39" (+00'32") | 406 / 5266 | 178 / 99 |
9月累積里程 : 66.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 05'37" | 00:16'24" |
4 | 05'41" | 00:22'05" |
5 | 05'39" | 00:27'44" |
5.2 | 06'09" | 00:29'07" |