5.2 km | 00:30:39 | 05:51/km日期: 2016-09-18 18:40 - 卡路里: 304 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'11" / 05'47" / 05'56" / 05'55" / 05'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 234 / 234 |
| 2 | | 06'20" (+01'03") | 244 / 478 |
| 3 | | 05'53" (+00'36") | 246 / 724 |
| 4 | | 05'55" (+00'38") | 241 / 966 |
| 5 | | 05'48" (+00'31") | 249 / 1215 |
| 6 | | 05'42" (+00'25") | 245 / 1461 |
| 7 | | 05'32" (+00'15") | 261 / 1722 |
| 8 | | 06'03" (+00'46") | 258 / 1981 |
| 9 | | 06'04" (+00'47") | 232 / 2214 |
| 10 | | 05'58" (+00'41") | 262 / 2476 |
| 11 | | 05'59" (+00'42") | 241 / 2718 |
| 12 | | 05'57" (+00'40") | 229 / 2947 |
| 13 | | 05'49" (+00'32") | 251 / 3199 |
| 14 | | 05'58" (+00'41") | 240 / 3439 |
| 15 | | 05'51" (+00'34") | 253 / 3692 |
| 16 | | 06'04" (+00'47") | 233 / 3925 |
| 17 | | 06'06" (+00'49") | 231 / 4157 |
| 18 | | 05'44" (+00'27") | 252 / 4410 |
| 19 | | 05'20" (+00'03") | 252 / 4662 |
| 20 | | 05'20" (+00'03") | 246 / 4909 |
| 21 | | 05'17" | 235 / 5145 |
| 22 | | 05'20" (+00'03") | 93 / 5238 |
9月累積里程 :
63.68 km 
adidas falcon elite 4m 累積 :
969.9 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'47" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'55" | 00:23'49" |
| 5 | 05'35" | 00:29'24" |
| 5.2 | 05'14" | 00:30'39" |
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