7.0 km | 00:42:51 | 06:06/km日期: 2016-09-15 17:26 - 卡路里: 504 Cal - 總步數: 7496 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'29" / 05'25" / 06'05" / 05'51" / 06'48" / 06'27" / 06'37" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'02") | 1005 / 1005 | 172 / 106 |
2 | | 05'25" | 997 / 2002 | 179 / 102 |
3 | | 06'06" (+00'41") | 1006 / 3009 | 171 / 95 |
4 | | 05'50" (+00'25") | 990 / 4000 | 177 / 96 |
5 | | 06'47" (+01'22") | 1000 / 5000 | 175 / 83 |
6 | | 06'26" (+01'01") | 1001 / 6002 | 175 / 88 |
7 | | 06'40" (+01'15") | 1004 / 7007 | 174 / 85 |
8 | | 20'38" (+15'13") | 6 / 7013 | 45 / 107 |
9月累積里程 :
57.49 km Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'25" | 00:10'54" |
3 | 06'05" | 00:16'59" |
4 | 05'51" | 00:22'50" |
5 | 06'48" | 00:29'38" |
6 | 06'27" | 00:36'05" |
7 | 06'37" | 00:42'42" |
7.0 | 20'16" | 00:42'51" |