13.8 km | 01:45:32 | 07:38/km日期: 2024-09-26 03:54 - 平均心率: 116 - 卡路里: 889 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 92.4
Pace: 09'12" / 08'06" / 07'42" / 07'36" / 07'32" / 07'26" / 07'02" / 07'06" / 07'08" / 07'31" / 07'28" / 07'37" / 07'54" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'11") | 1000 / 1000 |
| 2 | | 08'06" (+01'04") | 1000 / 2000 |
| 3 | | 07'42" (+00'40") | 1000 / 3000 |
| 4 | | 07'36" (+00'34") | 1000 / 4000 |
| 5 | | 07'31" (+00'29") | 1000 / 5000 |
| 6 | | 07'26" (+00'24") | 1000 / 6000 |
| 7 | | 07'02" | 1000 / 7000 |
| 8 | | 07'05" (+00'03") | 1000 / 8000 |
| 9 | | 07'07" (+00'05") | 1000 / 9000 |
| 10 | | 07'31" (+00'29") | 1000 / 10000 |
| 11 | | 07'28" (+00'26") | 1000 / 11000 |
| 12 | | 07'36" (+00'34") | 1000 / 12000 |
| 13 | | 07'53" (+00'51") | 1000 / 13000 |
| 14 | | 07'39" (+00'37") | 806 / 13806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
505.39 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'06" | 00:17'18" |
| 3 | 07'42" | 00:25'00" |
| 4 | 07'36" | 00:32'36" |
| 5 | 07'32" | 00:40'08" |
| 6 | 07'26" | 00:47'34" |
| 7 | 07'02" | 00:54'36" |
| 8 | 07'06" | 01:01'42" |
| 9 | 07'08" | 01:08'50" |
| 10 | 07'31" | 01:16'21" |
| 11 | 07'28" | 01:23'49" |
| 12 | 07'37" | 01:31'26" |
| 13 | 07'54" | 01:39'20" |
| 13.8 | 07'39" | 01:45'31" |
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