11.6 km | 01:31:41 | 07:53/km日期: 2016-09-18 10:19 - 地點: 秀山國小 - 卡路里: 709 Cal - 總步數: 14148 - 平均步頻: 154 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 83%
Pace: 09'20" / 08'49" / 08'39" / 08'24" / 07'48" / 06'50" / 06'01" / 06'34" / 06'50" / 06'13" / 10'16" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+03'21") | 1006 / 1006 | 147 / 72 |
| 2 | | 08'50" (+02'55") | 1004 / 2011 | 166 / 67 |
| 3 | | 08'37" (+02'42") | 1002 / 3014 | 172 / 67 |
| 4 | | 08'22" (+02'27") | 1003 / 4017 | 175 / 68 |
| 5 | | 07'49" (+01'54") | 1006 / 5023 | 177 / 71 |
| 6 | | 06'47" (+00'52") | 1006 / 6030 | 183 / 80 |
| 7 | | 05'55" | 1002 / 7032 | 191 / 88 |
| 8 | | 06'36" (+00'41") | 1004 / 8037 | 185 / 81 |
| 9 | | 06'48" (+00'53") | 1005 / 9043 | 178 / 82 |
| 10 | | 06'11" (+00'16") | 1003 / 10047 | 193 / 83 |
| 11 | | 10'27" (+04'32") | 1001 / 11048 | 25 / 370 |
| 12 | | 09'01" (+03'06") | 622 / 11670 | 110 / 100 |
9月累積里程 : 205.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'49" | 00:18'09" |
| 3 | 08'39" | 00:26'48" |
| 4 | 08'24" | 00:35'12" |
| 5 | 07'48" | 00:43'00" |
| 6 | 06'50" | 00:49'50" |
| 7 | 06'01" | 00:55'51" |
| 8 | 06'34" | 01:02'25" |
| 9 | 06'50" | 01:09'15" |
| 10 | 06'13" | 01:15'28" |
| 11 | 10'16" | 01:25'44" |
| 11.6 | 09'33" | 01:31'41" |
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