9.4 km | 00:53:15 | 05:40/km日期: 2016-09-11 18:49 - 卡路里: 608 Cal - 總步數: 8968 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'56" / 05'53" / 05'36" / 05'42" / 05'58" / 05'38" / 05'17" / 05'50" / 05'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'54") | 1007 / 1007 | 167 / 100 |
| 2 | | 05'50" (+00'48") | 997 / 2005 | 169 / 101 |
| 3 | | 05'36" (+00'34") | 997 / 3003 | 169 / 105 |
| 4 | | 05'43" (+00'41") | 1005 / 4008 | 168 / 103 |
| 5 | | 05'57" (+00'55") | 1001 / 5010 | 167 / 99 |
| 6 | | 05'39" (+00'37") | 995 / 6005 | 165 / 106 |
| 7 | | 05'18" (+00'16") | 993 / 6999 | 170 / 110 |
| 8 | | 05'54" (+00'52") | 1004 / 8004 | 163 / 103 |
| 9 | | 05'02" | 996 / 9001 | 174 / 113 |
| 10 | | 05'43" (+00'41") | 393 / 9394 | 168 / 103 |
9月累積里程 : 79.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 05'58" | 00:29'05" |
| 6 | 05'38" | 00:34'43" |
| 7 | 05'17" | 00:40'00" |
| 8 | 05'50" | 00:45'50" |
| 9 | 05'05" | 00:50'55" |
| 9.4 | 05'54" | 00:53'15" |
展開計圈分析
留言 
