22.6 km | 02:23:06 | 06:20/km日期: 2024-09-17 05:05 - 總爬升: 253 m - 地點: 台南中華路一大圈 - 天氣: 晴天 - 平均心率: 140 - 卡路里: 1456 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 89.1
Pace: 06'09" / 05'54" / 06'20" / 05'46" / 06'25" / 06'33" / 06'22" / 08'01" / 08'08" / 07'47" / 07'20" / 08'03" / 07'23" / 10'03" / 07'55" / 06'59" / 07'29" / 14'45" / 07'15" / 08'09" / 10'23" / 08'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'37" (+00'51") | 1000 / 9000 |
| 10 | | 06'38" (+00'52") | 1000 / 10000 |
| 11 | | 06'11" (+00'25") | 1000 / 11000 |
| 12 | | 06'12" (+00'26") | 1000 / 12000 |
| 13 | | 06'18" (+00'32") | 1000 / 13000 |
| 14 | | 06'25" (+00'39") | 1000 / 14000 |
| 15 | | 06'28" (+00'42") | 1000 / 15000 |
| 16 | | 06'27" (+00'41") | 1000 / 16000 |
| 17 | | 06'27" (+00'41") | 1000 / 17000 |
| 18 | | 06'49" (+01'03") | 1000 / 18000 |
| 19 | | 06'36" (+00'50") | 1000 / 19000 |
| 20 | | 06'43" (+00'57") | 1000 / 20000 |
| 21 | | 06'44" (+00'58") | 1000 / 21000 |
| 22 | | 06'15" (+00'29") | 1000 / 22000 |
| 23 | | 06'24" (+00'38") | 569 / 22569 |
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Mizuno Mizuno PYV0822 累積 : 1364.7 km
展開計圈分析
