11.0 km | 01:15:28 | 06:51/km日期: 2016-09-15 22:08 - 卡路里: 664 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'21" / 06'02" / 05'39" / 05'02" / 05'27" / 06'01" / 05'25" / 05'24" / 04'58" / 09'58" / 1471'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 490 / 490 |
| 2 | | 05'12" (+00'25") | 499 / 990 |
| 3 | | 06'16" (+01'29") | 512 / 1502 |
| 4 | | 05'41" (+00'54") | 491 / 1994 |
| 5 | | 05'44" (+00'57") | 510 / 2505 |
| 6 | | 05'30" (+00'43") | 493 / 2998 |
| 7 | | 04'50" (+00'03") | 510 / 3508 |
| 8 | | 05'14" (+00'27") | 504 / 4013 |
| 9 | | 05'14" (+00'27") | 499 / 4512 |
| 10 | | 05'39" (+00'52") | 500 / 5012 |
| 11 | | 06'49" (+02'02") | 507 / 5520 |
| 12 | | 05'18" (+00'31") | 495 / 6016 |
| 13 | | 05'16" (+00'29") | 505 / 6521 |
| 14 | | 05'25" (+00'38") | 492 / 7013 |
| 15 | | 05'13" (+00'26") | 513 / 7526 |
| 16 | | 05'35" (+00'48") | 497 / 8024 |
| 17 | | 04'47" | 500 / 8524 |
| 18 | | 05'06" (+00'19") | 502 / 9027 |
| 19 | | 04'53" (+00'06") | 500 / 9527 |
| 20 | | 16'28" (+11'41") | 509 / 10036 |
| 21 | | 14'39" (+09'52") | 497 / 10534 |
| 22 | | 16'39" (+11'52") | 477 / 11011 |
9月累積里程 : 229.20 km
Android - asus ASUS_Z017DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'02" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 05'02" | 00:22'04" |
| 5 | 05'27" | 00:27'31" |
| 6 | 06'01" | 00:33'32" |
| 7 | 05'25" | 00:38'57" |
| 8 | 05'24" | 00:44'21" |
| 9 | 04'58" | 00:49'19" |
| 10 | 09'58" | 00:59'17" |
| 11.0 | 16'00" | 01:15'28" |
展開計圈分析
留言 
