21.1 km | 02:11:26 | 06:12/km日期: 2024-09-22 02:10 - 總爬升: 116 m - 天氣: 下雨🌧️ - 平均心率: 145 - 卡路里: 1462 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98.6
Pace: 06'23" / 06'27" / 06'26" / 06'19" / 06'34" / 06'20" / 05'45" / 05'46" / 05'51" / 05'48" / 06'02" / 06'14" / 06'28" / 06'30" / 06'46" / 06'23" / 05'53" / 06'08" / 06'17" / 05'58" / 06'13" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'40") | 1000 / 1000 |
2 | | 06'26" (+00'42") | 1000 / 2000 |
3 | | 06'25" (+00'41") | 1000 / 3000 |
4 | | 06'19" (+00'35") | 1000 / 4000 |
5 | | 06'34" (+00'50") | 1000 / 5000 |
6 | | 06'19" (+00'35") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'46" (+00'02") | 1000 / 8000 |
9 | | 05'51" (+00'07") | 1000 / 9000 |
10 | | 05'47" (+00'03") | 1000 / 10000 |
11 | | 06'01" (+00'17") | 1000 / 11000 |
12 | | 06'10" (+00'26") | 1000 / 12000 |
13 | | 06'28" (+00'44") | 1000 / 13000 |
14 | | 06'30" (+00'46") | 1000 / 14000 |
15 | | 06'45" (+01'01") | 1000 / 15000 |
16 | | 06'23" (+00'39") | 1000 / 16000 |
17 | | 05'52" (+00'08") | 1000 / 17000 |
18 | | 06'08" (+00'24") | 1000 / 18000 |
19 | | 06'16" (+00'32") | 1000 / 19000 |
20 | | 05'58" (+00'14") | 1000 / 20000 |
21 | | 06'12" (+00'28") | 1000 / 21000 |
22 | | 06'22" (+00'38") | 151 / 21151 |
雲林李瑞福