21.3 km | 01:53:38 | 05:20/km日期: 2016-09-16 06:07 - 總爬升: 193 m - 卡路里: 1141 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'15" / 05'56" / 05'29" / 05'43" / 05'16" / 05'37" / 06'06" / 05'12" / 05'32" / 05'28" / 06'04" / 05'29" / 05'15" / 05'07" / 06'10" / 04'55" / 05'03" / 04'51" / 04'21" / 04'32" / 04'14" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'00") | 994 / 994 |
2 | | 05'54" (+01'43") | 1003 / 1998 |
3 | | 05'32" (+01'21") | 1004 / 3002 |
4 | | 05'42" (+01'31") | 1001 / 4004 |
5 | | 05'15" (+01'04") | 1001 / 5005 |
6 | | 05'36" (+01'25") | 1001 / 6007 |
7 | | 05'39" (+01'28") | 1078 / 7085 |
8 | | 05'36" (+01'25") | 942 / 8027 |
9 | | 05'31" (+01'20") | 1002 / 9030 |
10 | | 05'29" (+01'18") | 995 / 10025 |
11 | | 06'05" (+01'54") | 1008 / 11033 |
12 | | 05'28" (+01'17") | 1000 / 12034 |
13 | | 05'12" (+01'01") | 995 / 13030 |
14 | | 05'29" (+01'18") | 1013 / 14043 |
15 | | 05'46" (+01'35") | 998 / 15042 |
16 | | 04'56" (+00'45") | 997 / 16039 |
17 | | 05'02" (+00'51") | 1002 / 17042 |
18 | | 04'49" (+00'38") | 1012 / 18054 |
19 | | 04'21" (+00'10") | 999 / 19054 |
20 | | 04'30" (+00'19") | 994 / 20048 |
21 | | 04'11" | 1013 / 21062 |
22 | | 04'15" (+00'04") | 207 / 21269 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)