54.7 km | 03:21:10 | 03:40/km日期: 2016-09-10 22:12 - 總爬升: 570 m - 卡路里: 2755 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'08" / 02'11" / 02'55" / 03'40" / 03'39" / 03'37" / 01'21" / 05'00" / 05'22" / 04'21" / 06'38" / 03'26" / 06'01" / 03'03" / 03'51" / 02'35" / 03'59" / 06'19" / 03'00" / 05'22" / 06'37" / 06'58" / 04'44" / 03'51" / 10'17" / 02'32" / 03'27" / 04'25" / 04'55" / 04'50" / 06'51" / 00'02" / 00'03" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 02'39" / 05'42" / 04'29" / 04'43" / 03'48" / 01'37" / 03'16" / 22'26" / 16'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+02'55") | 1565 / 1565 |
2 | | 02'49" (+02'12") | 2284 / 3849 |
3 | | 04'00" (+03'23") | 1441 / 5291 |
4 | | 02'25" (+01'48") | 2023 / 7314 |
5 | | 05'58" (+05'21") | 1429 / 8744 |
6 | | 04'11" (+03'34") | 1396 / 10141 |
7 | | 06'32" (+05'55") | 1005 / 11146 |
8 | | 04'17" (+03'40") | 1500 / 12646 |
9 | | 04'40" (+04'03") | 1583 / 14230 |
10 | | 02'39" (+02'02") | 2503 / 16733 |
11 | | 06'13" (+05'36") | 1003 / 17737 |
12 | | 03'46" (+03'09") | 1530 / 19268 |
13 | | 05'48" (+05'11") | 1000 / 20268 |
14 | | 07'00" (+06'23") | 1316 / 21584 |
15 | | 05'32" (+04'55") | 1008 / 22593 |
16 | | 04'16" (+03'39") | 998 / 23591 |
17 | | 05'09" (+04'32") | 1008 / 24600 |
18 | | 05'19" (+04'42") | 1914 / 26515 |
19 | | 04'15" (+03'38") | 1205 / 27720 |
20 | | 05'19" (+04'42") | 1001 / 28721 |
21 | | 04'39" (+04'02") | 1078 / 29800 |
22 | | 00'37" | 17001 / 46801 |
23 | | 06'01" (+05'24") | 1005 / 47806 |
24 | | 04'33" (+03'56") | 997 / 48804 |
25 | | 04'32" (+03'55") | 1038 / 49842 |
26 | | 03'33" (+02'56") | 1559 / 51402 |
27 | | 09'03" (+08'26") | 2565 / 53968 |
28 | | 20'41" (+20'04") | 699 / 54667 |
9月累積里程 : 150.83 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 02'11" | 00:06'19" |
3 | 02'55" | 00:09'14" |
4 | 03'40" | 00:12'54" |
5 | 03'39" | 00:16'33" |
6 | 03'37" | 00:20'10" |
7 | 01'21" | 00:21'31" |
8 | 05'00" | 00:26'31" |
9 | 05'22" | 00:31'53" |
10 | 04'21" | 00:36'14" |
11 | 06'38" | 00:42'52" |
12 | 03'26" | 00:46'18" |
13 | 06'01" | 00:52'19" |
14 | 03'03" | 00:55'22" |
15 | 03'51" | 00:59'13" |
16 | 02'35" | 01:01'48" |
17 | 03'59" | 01:05'47" |
18 | 06'19" | 01:12'06" |
19 | 03'00" | 01:15'06" |
20 | 05'22" | 01:20'28" |
21 | 06'37" | 01:27'05" |
22 | 06'58" | 01:34'03" |
23 | 04'44" | 01:38'47" |
24 | 03'51" | 01:42'38" |
25 | 10'17" | 01:52'55" |
26 | 02'32" | 01:55'27" |
27 | 03'27" | 01:58'54" |
28 | 04'25" | 02:03'19" |
29 | 04'55" | 02:08'14" |
30 | 04'50" | 02:13'04" |
31 | 06'51" | 02:19'55" |
32 | 00'02" | 02:19'57" |
33 | 00'03" | 02:20'00" |
34 | 00'05" | 02:20'05" |
35 | 00'05" | 02:20'10" |
36 | 00'06" | 02:20'16" |
37 | 00'06" | 02:20'22" |
38 | 00'06" | 02:20'28" |
39 | 00'05" | 02:20'33" |
40 | 00'05" | 02:20'38" |
41 | 00'06" | 02:20'44" |
42 | 00'06" | 02:20'50" |
43 | 00'06" | 02:20'56" |
44 | 00'07" | 02:21'03" |
45 | 00'07" | 02:21'10" |
46 | 00'06" | 02:21'16" |
47 | 02'39" | 02:23'55" |
48 | 05'42" | 02:29'37" |
49 | 04'29" | 02:34'06" |
50 | 04'43" | 02:38'49" |
51 | 03'48" | 02:42'37" |
52 | 01'37" | 02:44'14" |
53 | 03'16" | 02:47'30" |
54 | 22'26" | 03:09'56" |
54.7 | 16'49" | 03:21'10" |