21.1 km | 02:11:41 | 06:14/km日期: 2024-09-15 05:59 - 平均心率: 135 - 卡路里: 1248 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94.5
Pace: 06'01" / 06'04" / 06'04" / 10'05" / 05'10" / 05'12" / 05'19" / 05'16" / 05'19" / 05'20" / 05'08" / 05'16" / 05'21" / 05'24" / 05'24" / 06'41" / 07'51" / 06'28" / 26'20" / 10'17" / 09'10" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1000 / 1000 |
| 2 | | 06'03" (+01'03") | 1000 / 2000 |
| 3 | | 06'04" (+01'04") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'15" (+00'15") | 1000 / 12000 |
| 13 | | 05'21" (+00'21") | 1000 / 13000 |
| 14 | | 05'23" (+00'23") | 1000 / 14000 |
| 15 | | 05'24" (+00'24") | 1000 / 15000 |
| 16 | | 05'45" (+00'45") | 1000 / 16000 |
| 17 | | 07'50" (+02'50") | 1000 / 17000 |
| 18 | | 06'27" (+01'27") | 1000 / 18000 |
| 19 | | 09'54" (+04'54") | 1000 / 19000 |
| 20 | | 10'17" (+05'17") | 1000 / 20000 |
| 21 | | 09'09" (+04'09") | 1000 / 21000 |
| 22 | | 06'54" (+01'54") | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
300.62 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'04" | 00:18'09" |
| 4 | 10'05" | 00:28'14" |
| 5 | 05'10" | 00:33'24" |
| 6 | 05'12" | 00:38'36" |
| 7 | 05'19" | 00:43'55" |
| 8 | 05'16" | 00:49'11" |
| 9 | 05'19" | 00:54'30" |
| 10 | 05'20" | 00:59'50" |
| 11 | 05'08" | 01:04'58" |
| 12 | 05'16" | 01:10'14" |
| 13 | 05'21" | 01:15'35" |
| 14 | 05'24" | 01:20'59" |
| 15 | 05'24" | 01:26'23" |
| 16 | 06'41" | 01:33'04" |
| 17 | 07'51" | 01:40'55" |
| 18 | 06'28" | 01:47'23" |
| 19 | 26'20" | 02:13'43" |
| 20 | 10'17" | 02:24'00" |
| 21 | 09'10" | 02:33'10" |
| 21.1 | 07'00" | 02:34'03" |
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