9.4 km | 01:01:18 | 06:32/km日期: 2024-08-17 05:10 - 卡路里: 794 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 90.7
Pace: 07'07" / 06'36" / 06'10" / 06'18" / 07'28" / 05'58" / 06'07" / 07'01" / 06'11" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'09") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'10" (+00'13") | 1000 / 3000 |
4 | | 06'17" (+00'20") | 1000 / 4000 |
5 | | 07'28" (+01'31") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'07" (+00'10") | 1000 / 7000 |
8 | | 07'00" (+01'03") | 1000 / 8000 |
9 | | 06'10" (+00'13") | 1000 / 9000 |
10 | | 06'20" (+00'23") | 374 / 9374 |
8月累積里程 : 17.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'36" | 00:13'43" |
3 | 06'10" | 00:19'53" |
4 | 06'18" | 00:26'11" |
5 | 07'28" | 00:33'39" |
6 | 05'58" | 00:39'37" |
7 | 06'07" | 00:45'44" |
8 | 07'01" | 00:52'45" |
9 | 06'11" | 00:58'56" |
9.4 | 06'21" | 01:01'19" |