8.0 km | 00:39:48 | 04:58/km日期: 2016-09-14 05:47 - 地點: 三民運動公園 - 卡路里: 410 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 91%
Pace: 05'11" / 05'04" / 05'03" / 05'01" / 04'58" / 04'53" / 04'54" / 04'40" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'31") | 1000 / 1000 |
2 | | 05'04" (+00'25") | 1000 / 2000 |
3 | | 05'02" (+00'23") | 1000 / 3000 |
4 | | 05'01" (+00'22") | 1000 / 4000 |
5 | | 04'57" (+00'18") | 1000 / 5000 |
6 | | 04'53" (+00'14") | 1000 / 6000 |
7 | | 04'54" (+00'15") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 05'44" (+01'05") | 14 / 8014 |
9月累積里程 :
143.73 km Adidas adizero adios 1 haile 累積 :
1583.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'04" | 00:10'15" |
3 | 05'03" | 00:15'18" |
4 | 05'01" | 00:20'19" |
5 | 04'58" | 00:25'17" |
6 | 04'53" | 00:30'10" |
7 | 04'54" | 00:35'04" |
8 | 04'40" | 00:39'44" |
8.0 | 08'57" | 00:39'52" |