10.0 km | 01:00:38 | 06:03/km日期: 2024-09-11 21:17 - 平均心率: 130 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79.6
Pace: 05'33" / 05'51" / 06'06" / 06'01" / 06'12" / 06'02" / 06'11" / 06'10" / 06'19" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'50" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'33") | 1000 / 3000 |
| 4 | | 06'01" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'38") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'37") | 1000 / 7000 |
| 8 | | 06'10" (+00'37") | 1000 / 8000 |
| 9 | | 06'18" (+00'45") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 1000 / 10000 |
| 11 | | 06'32" (+00'59") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
103.52 km 
mizuno sky7 累積 :
151.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'51" | 00:11'24" |
| 3 | 06'06" | 00:17'30" |
| 4 | 06'01" | 00:23'31" |
| 5 | 06'12" | 00:29'43" |
| 6 | 06'02" | 00:35'45" |
| 7 | 06'11" | 00:41'56" |
| 8 | 06'10" | 00:48'06" |
| 9 | 06'19" | 00:54'25" |
| 10 | 06'07" | 01:00'32" |
| 10.0 | 06'14" | 01:00'38" |
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