15.0 km | 01:27:46 | 05:50/km日期: 2016-09-11 05:32 - 卡路里: 824 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'54" / 05'44" / 05'44" / 05'43" / 05'42" / 16'24" / 02'33" / 05'45" / 11'27" / 03'43" / 25'44" / 00'01" / 00'01" / 05'17" / 05'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 950 / 950 |
| 2 | | 05'43" (+00'13") | 947 / 1898 |
| 3 | | 05'43" (+00'13") | 944 / 2843 |
| 4 | | 05'41" (+00'11") | 937 / 3780 |
| 5 | | 05'44" (+00'14") | 936 / 4717 |
| 6 | | 05'43" (+00'13") | 935 / 5653 |
| 7 | | 06'27" (+00'57") | 23 / 5676 |
| 8 | | 05'30" | 27 / 5703 |
| 9 | | 05'49" (+00'19") | 2749 / 8453 |
| 10 | | 05'58" (+00'28") | 1862 / 10315 |
| 11 | | 05'55" (+00'25") | 4698 / 15014 |
9月累積里程 : 191.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'44" | 00:17'22" |
| 4 | 05'43" | 00:23'05" |
| 5 | 05'42" | 00:28'47" |
| 6 | 16'24" | 00:45'11" |
| 7 | 02'33" | 00:47'44" |
| 8 | 05'45" | 00:53'29" |
| 9 | 11'27" | 01:04'56" |
| 10 | 03'43" | 01:08'39" |
| 11 | 25'44" | 01:34'23" |
| 12 | 00'01" | 01:34'24" |
| 13 | 00'01" | 01:34'25" |
| 14 | 05'17" | 01:39'42" |
| 15 | 05'51" | 01:45'33" |
| 15.0 | 07'01" | 01:45'39" |
留言 
展開計圈分析
