10.3 km | 01:02:38 | 06:05/km日期: 2016-09-10 05:29 - 地點: 中正紀念堂 - 天氣: 陰天 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 65%
Pace: 06'15" / 06'04" / 06'03" / 06'08" / 06'28" / 06'15" / 06'10" / 06'09" / 06'13" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'19") | 1000 / 1000 |
2 | | 06'04" (+00'09") | 1000 / 2000 |
3 | | 06'03" (+00'08") | 1000 / 3000 |
4 | | 06'07" (+00'12") | 1000 / 4000 |
5 | | 05'59" (+00'04") | 1000 / 5000 |
6 | | 06'14" (+00'19") | 1000 / 6000 |
7 | | 06'10" (+00'15") | 1000 / 7000 |
8 | | 06'08" (+00'13") | 1000 / 8000 |
9 | | 06'12" (+00'17") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 05'00" | 286 / 10286 |
9月累積里程 :
101.65 km Adidas Boston super 13 型號 累積 :
615.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'04" | 00:12'19" |
3 | 06'03" | 00:18'22" |
4 | 06'08" | 00:24'30" |
5 | 06'28" | 00:30'58" |
6 | 06'15" | 00:37'13" |
7 | 06'10" | 00:43'23" |
8 | 06'09" | 00:49'32" |
9 | 06'13" | 00:55'45" |
10 | 05'55" | 01:01'40" |
10.3 | 05'03" | 01:03'07" |