12.4 km | 01:14:41 | 06:00/km日期: 2016-09-07 05:15 - 總爬升: 102 m - 卡路里: 862 Cal - 溫度: 25°C - 濕度: 98%
Pace: 05'25" / 04'55" / 05'35" / 06'04" / 05'32" / 05'41" / 06'00" / 06'33" / 06'16" / 06'26" / 06'35" / 06'34" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'20") | 616 / 616 |
| 2 | | 05'27" (+00'24") | 482 / 1098 |
| 3 | | 05'11" (+00'08") | 588 / 1686 |
| 4 | | 05'12" (+00'09") | 576 / 2263 |
| 5 | | 05'36" (+00'33") | 615 / 2878 |
| 6 | | 05'40" (+00'37") | 539 / 3417 |
| 7 | | 05'57" (+00'54") | 607 / 4025 |
| 8 | | 05'03" | 674 / 4699 |
| 9 | | 06'27" (+01'24") | 518 / 5218 |
| 10 | | 05'12" (+00'09") | 665 / 5883 |
| 11 | | 06'03" (+01'00") | 504 / 6388 |
| 12 | | 05'57" (+00'54") | 548 / 6936 |
| 13 | | 07'00" (+01'57") | 504 / 7440 |
| 14 | | 06'08" (+01'05") | 559 / 7999 |
| 15 | | 07'16" (+02'13") | 492 / 8491 |
| 16 | | 05'33" (+00'30") | 558 / 9049 |
| 17 | | 06'12" (+01'09") | 572 / 9621 |
| 18 | | 06'39" (+01'36") | 503 / 10124 |
| 19 | | 06'30" (+01'27") | 499 / 10624 |
| 20 | | 06'24" (+01'21") | 515 / 11140 |
| 21 | | 07'09" (+02'06") | 491 / 11631 |
| 22 | | 06'25" (+01'22") | 550 / 12181 |
| 23 | | 07'16" (+02'13") | 254 / 12435 |
9月累積里程 : 56.79 km
Android - LGE LG-H815 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'55" | 00:10'20" |
| 3 | 05'35" | 00:15'55" |
| 4 | 06'04" | 00:21'59" |
| 5 | 05'32" | 00:27'31" |
| 6 | 05'41" | 00:33'12" |
| 7 | 06'00" | 00:39'12" |
| 8 | 06'33" | 00:45'45" |
| 9 | 06'16" | 00:52'01" |
| 10 | 06'26" | 00:58'27" |
| 11 | 06'35" | 01:05'02" |
| 12 | 06'34" | 01:11'36" |
| 12.4 | 07'04" | 01:14'41" |
展開計圈分析
留言 
