11.0 km | 01:02:02 | 05:38/km日期: 2016-09-10 06:44 - 卡路里: 925 Cal - 溫度: 25°C - 濕度: 62%
Pace: 05'27" / 05'19" / 05'27" / 05'13" / 05'23" / 05'58" / 05'26" / 05'31" / 05'34" / 05'38" / 06'48" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1002 / 1002 |
| 2 | | 05'18" (+00'07") | 1002 / 2004 |
| 3 | | 05'27" (+00'16") | 998 / 3003 |
| 4 | | 05'11" | 1010 / 4013 |
| 5 | | 05'22" (+00'11") | 994 / 5007 |
| 6 | | 05'57" (+00'46") | 1013 / 6020 |
| 7 | | 05'28" (+00'17") | 1009 / 7030 |
| 8 | | 05'27" (+00'16") | 1000 / 8030 |
| 9 | | 05'34" (+00'23") | 1004 / 9034 |
| 10 | | 05'39" (+00'28") | 993 / 10028 |
| 11 | | 06'49" (+01'38") | 1012 / 11040 |
9月累積里程 : 266.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'27" | 00:16'13" |
| 4 | 05'13" | 00:21'26" |
| 5 | 05'23" | 00:26'49" |
| 6 | 05'58" | 00:32'47" |
| 7 | 05'26" | 00:38'13" |
| 8 | 05'31" | 00:43'44" |
| 9 | 05'34" | 00:49'18" |
| 10 | 05'38" | 00:54'56" |
| 11 | 06'48" | 01:01'44" |
| 11.0 | 99'59" | 01:02'02" |
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