11.7 km | 02:10:34 | 11:09/km日期: 2024-09-07 06:07 - 卡路里: 504 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 91.8
Pace: 07'38" / 07'22" / 06'37" / 08'09" / 12'31" / 14'32" / 14'11" / 14'44" / 14'58" / 08'34" / 09'28" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'57") | 1004 / 1004 |
| 2 | | 07'17" (+00'39") | 1011 / 2015 |
| 3 | | 06'38" | 996 / 3012 |
| 4 | | 08'12" (+01'34") | 1006 / 4018 |
| 5 | | 12'27" (+05'49") | 995 / 5014 |
| 6 | | 14'34" (+07'56") | 1011 / 6026 |
| 7 | | 14'18" (+07'40") | 1004 / 7030 |
| 8 | | 14'44" (+08'06") | 1003 / 8034 |
| 9 | | 14'46" (+08'08") | 991 / 9025 |
| 10 | | 08'31" (+01'53") | 1011 / 10037 |
| 11 | | 09'38" (+03'00") | 1000 / 11037 |
| 12 | | 15'22" (+08'44") | 686 / 11723 |
9月累積里程 :
94.40 km 
Nike JUNIPER TRAIL 2 GTX FB2065-005 累積 :
427.5 kmAndroid - samsung SM-A5560 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'22" | 00:15'00" |
| 3 | 06'37" | 00:21'37" |
| 4 | 08'09" | 00:29'46" |
| 5 | 12'31" | 00:42'17" |
| 6 | 14'32" | 00:56'49" |
| 7 | 14'11" | 01:11'00" |
| 8 | 14'44" | 01:25'44" |
| 9 | 14'58" | 01:40'42" |
| 10 | 08'34" | 01:49'16" |
| 11 | 09'28" | 01:58'44" |
| 11.7 | 15'06" | 02:09'40" |
展開計圈分析
留言 
