8.3 km | 00:55:55 | 06:46/km日期: 2024-08-07 05:50 - 卡路里: 585 Cal - 平均步頻: 178
Pace: 06'56" / 06'47" / 06'42" / 06'45" / 06'40" / 07'15" / 06'42" / 07'37" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'25") | 1000 / 1000 |
2 | | 06'46" (+00'15") | 1000 / 2000 |
3 | | 06'39" (+00'08") | 1000 / 3000 |
4 | | 06'44" (+00'13") | 1000 / 4000 |
5 | | 06'40" (+00'09") | 1000 / 5000 |
6 | | 07'15" (+00'44") | 1000 / 6000 |
7 | | 06'41" (+00'10") | 1000 / 7000 |
8 | | 06'31" | 1000 / 8000 |
9 | | 06'18" | 260 / 8260 |
8月累積里程 :
13.71 km 母子鱷 跟上來阿拖 累積 :
1869.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'47" | 00:13'43" |
3 | 06'42" | 00:20'25" |
4 | 06'45" | 00:27'10" |
5 | 06'40" | 00:33'50" |
6 | 07'15" | 00:41'05" |
7 | 06'42" | 00:47'47" |
8 | 07'37" | 00:55'24" |
8.3 | 06'15" | 00:57'02" |