9.3 km | 01:00:50 | 06:30/km日期: 2016-09-09 18:44 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 90%
Pace: 07'19" / 06'35" / 06'30" / 06'30" / 06'31" / 06'32" / 08'15" / 06'33" / 09'07" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'35" (+00'06") | 1000 / 2000 |
| 3 | | 06'30" (+00'01") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'30" (+00'01") | 1000 / 5000 |
| 6 | | 06'32" (+00'03") | 1000 / 6000 |
| 7 | | 06'35" (+00'06") | 1000 / 7000 |
| 8 | | 06'32" (+00'03") | 1000 / 8000 |
| 9 | | 06'30" (+00'01") | 1000 / 9000 |
| 10 | | 06'05" | 342 / 9342 |
9月累積里程 : 201.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'35" | 00:13'54" |
| 3 | 06'30" | 00:20'24" |
| 4 | 06'30" | 00:26'54" |
| 5 | 06'31" | 00:33'25" |
| 6 | 06'32" | 00:39'57" |
| 7 | 08'15" | 00:48'12" |
| 8 | 06'33" | 00:54'45" |
| 9 | 09'07" | 01:03'52" |
| 9.3 | 06'04" | 01:05'57" |
展開計圈分析
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