24.3 km | 02:22:10 | 05:51/km日期: 2024-09-07 04:54 - 總爬升: 337 m - 地點: 楓樹坑 - 平均心率: 135 - 卡路里: 1683 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83.8
Pace: 05'51" / 05'36" / 06'17" / 05'10" / 04'53" / 04'40" / 04'18" / 04'18" / 08'19" / 06'50" / 06'34" / 05'49" / 05'29" / 05'27" / 05'21" / 05'16" / 09'41" / 07'50" / 06'25" / 06'09" / 05'29" / 05'21" / 05'13" / 04'34" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'35") | 1000 / 1000 |
2 | | 05'35" (+01'18") | 1000 / 2000 |
3 | | 06'17" (+02'00") | 1000 / 3000 |
4 | | 05'09" (+00'52") | 1000 / 4000 |
5 | | 04'52" (+00'35") | 1000 / 5000 |
6 | | 04'40" (+00'23") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'18" (+00'01") | 1000 / 8000 |
9 | | 08'18" (+04'01") | 1000 / 9000 |
10 | | 06'50" (+02'33") | 1000 / 10000 |
11 | | 06'33" (+02'16") | 1000 / 11000 |
12 | | 05'49" (+01'32") | 1000 / 12000 |
13 | | 05'29" (+01'12") | 1000 / 13000 |
14 | | 05'26" (+01'09") | 1000 / 14000 |
15 | | 05'21" (+01'04") | 1000 / 15000 |
16 | | 05'15" (+00'58") | 1000 / 16000 |
17 | | 09'41" (+05'24") | 1000 / 17000 |
18 | | 07'50" (+03'33") | 1000 / 18000 |
19 | | 06'24" (+02'07") | 1000 / 19000 |
20 | | 06'08" (+01'51") | 1000 / 20000 |
21 | | 05'28" (+01'11") | 1000 / 21000 |
22 | | 05'21" (+01'04") | 1000 / 22000 |
23 | | 05'12" (+00'55") | 1000 / 23000 |
24 | | 04'34" (+00'17") | 1000 / 24000 |
25 | | 04'32" (+00'15") | 289 / 24289 |
桃園張振銘