8.1 km | 00:38:46 | 04:48/km日期: 2016-08-13 23:38 - 卡路里: 566 Cal - 總步數: 7290 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 95%
Pace: 04'54" / 04'41" / 04'50" / 04'47" / 04'49" / 04'50" / 04'55" / 04'43" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'11") | 1006 / 1006 | 188 / 109 |
2 | | 04'41" | 1007 / 2014 | 189 / 112 |
3 | | 04'44" (+00'03") | 1007 / 3021 | 188 / 111 |
4 | | 04'46" (+00'05") | 1001 / 4023 | 188 / 111 |
5 | | 04'47" (+00'06") | 1006 / 5029 | 188 / 110 |
6 | | 04'51" (+00'10") | 1006 / 6036 | 186 / 110 |
7 | | 04'51" (+00'10") | 1003 / 7039 | 186 / 110 |
8 | | 04'43" (+00'02") | 1009 / 8048 | 187 / 112 |
9 | | 03'40" | 63 / 8112 | 171 / 158 |
8月累積里程 : 57.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'41" | 00:09'35" |
3 | 04'50" | 00:14'25" |
4 | 04'47" | 00:19'12" |
5 | 04'49" | 00:24'01" |
6 | 04'50" | 00:28'51" |
7 | 04'55" | 00:33'46" |
8 | 04'43" | 00:38'29" |
8.1 | 04'28" | 00:38'46" |