8.9 km | 00:45:52 | 05:08/km日期: 2022-10-05 19:33 - 平均心率: 163 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 16'11" / 05'31" / 05'49" / 05'07" / 06'03" / 05'01" / 06'21" / 05'09" / 22'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'38") | 666 / 666 |
| 2 | | 24'26" (+20'23") | 17 / 683 |
| 3 | | 04'07" (+00'04") | 567 / 1251 |
| 4 | | 08'43" (+04'40") | 109 / 1360 |
| 5 | | 04'03" | 570 / 1931 |
| 6 | | 08'07" (+04'04") | 115 / 2046 |
| 7 | | 04'14" (+00'11") | 571 / 2618 |
| 8 | | 08'41" (+04'38") | 109 / 2728 |
| 9 | | 04'14" (+00'11") | 572 / 3300 |
| 10 | | 10'02" (+05'59") | 112 / 3412 |
| 11 | | 04'21" (+00'18") | 568 / 3981 |
| 12 | | 08'53" (+04'50") | 109 / 4090 |
| 13 | | 04'10" (+00'07") | 579 / 4669 |
| 14 | | 09'24" (+05'21") | 109 / 4779 |
| 15 | | 04'09" (+00'06") | 585 / 5364 |
| 16 | | 09'05" (+05'02") | 112 / 5477 |
| 17 | | 04'08" (+00'05") | 573 / 6051 |
| 18 | | 09'58" (+05'55") | 109 / 6161 |
| 19 | | 04'13" (+00'10") | 570 / 6731 |
| 20 | | 09'24" (+05'21") | 114 / 6845 |
| 21 | | 04'04" (+00'01") | 577 / 7423 |
| 22 | | 09'53" (+05'50") | 111 / 7535 |
| 23 | | 04'07" (+00'04") | 571 / 8107 |
| 24 | | 08'44" (+04'41") | 110 / 8217 |
| 25 | | 04'05" (+00'02") | 583 / 8800 |
| 26 | | 09'01" (+04'58") | 112 / 8913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 275.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'11" | 00:16'11" |
| 2 | 05'31" | 00:21'42" |
| 3 | 05'49" | 00:27'31" |
| 4 | 05'07" | 00:32'38" |
| 5 | 06'03" | 00:38'41" |
| 6 | 05'01" | 00:43'42" |
| 7 | 06'21" | 00:50'03" |
| 8 | 05'09" | 00:55'12" |
| 8.9 | 22'11" | 01:15'28" |
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