10.2 km | 01:00:17 | 05:56/km日期: 2016-09-09 05:10 - 卡路里: 603 Cal - 總步數: 10662 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'42" / 06'11" / 05'59" / 05'51" / 05'42" / 05'47" / 05'47" / 05'46" / 05'45" / 05'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'58") | 1005 / 1005 | 172 / 87 |
| 2 | | 06'08" (+00'27") | 1005 / 2011 | 175 / 92 |
| 3 | | 05'58" (+00'17") | 1000 / 3012 | 176 / 94 |
| 4 | | 05'49" (+00'08") | 1003 / 4015 | 177 / 96 |
| 5 | | 05'43" (+00'02") | 1004 / 5020 | 177 / 98 |
| 6 | | 05'43" (+00'02") | 1001 / 6022 | 177 / 98 |
| 7 | | 05'48" (+00'07") | 1005 / 7028 | 178 / 96 |
| 8 | | 05'44" (+00'03") | 1004 / 8032 | 178 / 97 |
| 9 | | 05'41" | 1000 / 9032 | 178 / 98 |
| 10 | | 05'50" (+00'09") | 1007 / 10040 | 176 / 96 |
| 11 | | 05'41" | 158 / 10198 | 175 / 100 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'11" | 00:12'53" |
| 3 | 05'59" | 00:18'52" |
| 4 | 05'51" | 00:24'43" |
| 5 | 05'42" | 00:30'25" |
| 6 | 05'47" | 00:36'12" |
| 7 | 05'47" | 00:41'59" |
| 8 | 05'46" | 00:47'45" |
| 9 | 05'45" | 00:53'30" |
| 10 | 05'50" | 00:59'20" |
| 10.2 | 06'00" | 01:00'17" |
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