6.5 km | 00:54:53 | 08:26/km日期: 2016-09-07 17:03 - 總爬升: 122 m - 卡路里: 366 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89%
Pace: 05'22" / 07'40" / 09'08" / 07'58" / 09'45" / 08'55" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'40" (+00'39") | 1000 / 2000 |
| 3 | | 09'08" (+02'07") | 1000 / 3000 |
| 4 | | 07'58" (+00'57") | 1000 / 4000 |
| 5 | | 09'44" (+02'43") | 1000 / 5000 |
| 6 | | 08'55" (+01'54") | 1000 / 6000 |
| 7 | | 08'53" (+01'52") | 500 / 6500 |
9月累積里程 : 136.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 07'40" | 00:13'02" |
| 3 | 09'08" | 00:22'10" |
| 4 | 07'58" | 00:30'08" |
| 5 | 09'45" | 00:39'53" |
| 6 | 08'55" | 00:48'48" |
| 6.5 | 08'51" | 00:53'14" |
展開計圈分析
留言 
