10.0 km | 00:59:15 | 05:55/km日期: 2016-09-07 16:49 - 地點: 家裡附近跑跑…… - 天氣: 不會太熱了 - 卡路里: 537 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'53" / 06'03" / 05'54" / 06'02" / 05'44" / 06'04" / 06'00" / 05'39" / 05'52" / 606'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'44") | 495 / 495 |
2 | | 05'38" (+00'17") | 508 / 1003 |
3 | | 05'43" (+00'22") | 494 / 1497 |
4 | | 06'23" (+01'02") | 503 / 2001 |
5 | | 06'05" (+00'44") | 490 / 2491 |
6 | | 05'39" (+00'18") | 501 / 2992 |
7 | | 06'14" (+00'53") | 509 / 3502 |
8 | | 05'42" (+00'21") | 496 / 3999 |
9 | | 05'54" (+00'33") | 496 / 4495 |
10 | | 05'42" (+00'21") | 507 / 5003 |
11 | | 05'47" (+00'26") | 497 / 5501 |
12 | | 06'19" (+00'58") | 503 / 6004 |
13 | | 06'04" (+00'43") | 504 / 6509 |
14 | | 05'48" (+00'27") | 504 / 7013 |
15 | | 05'21" | 491 / 7505 |
16 | | 05'54" (+00'33") | 509 / 8015 |
17 | | 05'48" (+00'27") | 499 / 8514 |
18 | | 05'55" (+00'34") | 500 / 9015 |
19 | | 06'07" (+00'46") | 502 / 9518 |
20 | | 06'05" (+00'44") | 489 / 10008 |
9月累積里程 :
90.15 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 05'54" | 00:17'50" |
4 | 06'02" | 00:23'52" |
5 | 05'44" | 00:29'36" |
6 | 06'04" | 00:35'40" |
7 | 06'00" | 00:41'40" |
8 | 05'39" | 00:47'19" |
9 | 05'52" | 00:53'11" |
10.0 | 06'00" | 00:59'15" |