20.1 km | 01:52:36 | 05:35/km日期: 2024-09-01 06:06 - 地點: B區滯洪池 - 天氣: 涼 - 平均心率: 153 - 卡路里: 1462 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86.8
Pace: 06'36" / 06'22" / 06'15" / 06'00" / 06'24" / 05'39" / 05'25" / 05'20" / 05'13" / 05'59" / 05'16" / 05'14" / 05'05" / 05'12" / 05'07" / 06'03" / 05'07" / 05'02" / 05'12" / 05'14" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'34") | 1000 / 1000 |
2 | | 06'21" (+01'19") | 1000 / 2000 |
3 | | 06'15" (+01'13") | 1000 / 3000 |
4 | | 06'00" (+00'58") | 1000 / 4000 |
5 | | 06'23" (+01'21") | 1000 / 5000 |
6 | | 05'39" (+00'37") | 1000 / 6000 |
7 | | 05'24" (+00'22") | 1000 / 7000 |
8 | | 05'19" (+00'17") | 1000 / 8000 |
9 | | 05'13" (+00'11") | 1000 / 9000 |
10 | | 05'58" (+00'56") | 1000 / 10000 |
11 | | 05'16" (+00'14") | 1000 / 11000 |
12 | | 05'14" (+00'12") | 1000 / 12000 |
13 | | 05'04" (+00'02") | 1000 / 13000 |
14 | | 05'11" (+00'09") | 1000 / 14000 |
15 | | 05'07" (+00'05") | 1000 / 15000 |
16 | | 06'02" (+01'00") | 1000 / 16000 |
17 | | 05'07" (+00'05") | 1000 / 17000 |
18 | | 05'02" | 1000 / 18000 |
19 | | 05'11" (+00'09") | 1000 / 19000 |
20 | | 05'14" (+00'12") | 1000 / 20000 |
21 | | 07'33" (+02'31") | 111 / 20111 |
高雄韓哥
高雄韓哥