5.0 km | 00:44:44 | 08:53/km日期: 2024-09-04 18:03 - 卡路里: 304 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 70.4
Pace: 07'57" / 08'36" / 08'38" / 09'31" / 09'42" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" | 1000 / 1000 |
2 | | 08'36" (+00'42") | 1000 / 2000 |
3 | | 08'38" (+00'44") | 1000 / 3000 |
4 | | 09'31" (+01'37") | 1000 / 4000 |
5 | | 09'41" (+01'47") | 1000 / 5000 |
6 | | 12'07" (+04'13") | 30 / 5030 |
9月累積里程 : 130.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'36" | 00:16'33" |
3 | 08'38" | 00:25'11" |
4 | 09'31" | 00:34'42" |
5 | 09'42" | 00:44'24" |
5.0 | 12'31" | 00:44'47" |