10.1 km | 01:00:36 | 06:01/km日期: 2024-09-02 19:17 - 平均心率: 150 - 卡路里: 658 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 71.2
Pace: 06'22" / 06'11" / 06'04" / 06'08" / 05'56" / 05'39" / 05'48" / 05'51" / 06'12" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'55" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'32") | 1000 / 9000 |
| 10 | | 06'20" (+00'41") | 1000 / 10000 |
| 11 | | 05'29" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
122.79 km 
ASICS MAGIC SPEED 2 累積 :
1915.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'04" | 00:18'37" |
| 4 | 06'08" | 00:24'45" |
| 5 | 05'56" | 00:30'41" |
| 6 | 05'39" | 00:36'20" |
| 7 | 05'48" | 00:42'08" |
| 8 | 05'51" | 00:47'59" |
| 9 | 06'12" | 00:54'11" |
| 10 | 06'20" | 01:00'31" |
| 10.1 | 05'22" | 01:00'49" |
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